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Achieve Your Health Goals with Expert Nutrition & Weight Loss Coaching in Orlando, Winter Park & Lake Mary

Discover how our clients achieve a 20% reduction in body fat while building lean muscle!

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WHATS INCLUDED

Customized Nutrition Coaching

Our nutrition coaching program is designed to provide a top-tier app, unparalled guidance, personalized support, in-depth education, and ongoing motivation.

A Personalized Meal Plan Designed Specifically for You.

We use your InBody scan data alongside insights about your activity level, eating habits, lifestyle, and goals to craft a personalized macro plan just for you.

Top-Tier Food Tracking App.

The LifeBase app makes food tracking effortless! With features like a searchable National Food Database and barcode scanning, it’s similar to other apps, but our unique shortcuts are designed to guide you and make tracking both fun and simple!

Your Personal Nutrition Coach, Available 24/7.

Each meal you log provides immediate feedback on its quality, with protein, carbs, fat, sugar, and fiber all receiving scores. These are rated from 1-5 stars, giving you clear insights on how to improve. At the end of the day, you'll also get a total Daily Compliance Score, rated from 1-5 stars.

Our D2M Technology Takes the Guesswork Out of the Equation.

Every time you check in, LifeBase’s exclusive D2M Technology pinpoints the precise adjustments needed in your meal plan to keep shedding fat while preserving or building muscle! This is how we break through plateaus.

Why Did We Choose LifeBase for Our Nutrition Platform

LifeBase gives our coaches powerful tools to do their jobs effectively. The app makes tracking food simple and fun, while coaches can view your logs in real-time to provide personalized support. The D2M Technology tracks and adjusts your plan to ensure consistent fat loss without losing muscle.