Burnout is a common situation in modern culture we all face due to chronic stress. Symptoms may include:
It is important to identity and address the underlying cause(s) and prevent recurrence. Poor sleep habits, lack of exercise, unbalanced diets, overwork, and lack of stress reduction techniques are the most common culprits.
Burnout can impact your work and home life and especially with the “FOMO” mentality that most of us have adopted. Burnout cannot be improved with a good night’s sleep or healthy eating for a few days. It is a more severe situation that requires lifestyle change and diligence to listen to our bodies.
At Whole Family Healthcare , we regularly check the state of the patient’s adrenal glands which play a significant role in our stress response and immune system function. Personalized plans are created with nutrition, herbs, and therapies such as acupuncture, chiropractic, and IV therapies to gently support and improve recovery from burnout.
Our program is called Recharge and focuses on all aspects of an individual including body, mind, and spirit. Recharge addresses all aspects of burnout with education, coaching, and personalized programs to reverse and prevent burnout from returning. One way we can determine the severity of burnout is through highly specialized lab testing that takes an in-depth look at cortisol levels and adrenal stress indexes.
If you are on the verge of burnout there are proactive steps to take to prevent it including:
"Love this place! I was sick and my regular doctors were unable to help me. I was suggested this route and glad I did. I begin feeling better within my 1st week of treatments ! The staff and doctors really make the place amazing ,comfortable & cozy to be here . They are helpful and full of knowledge for my many questions. Highly suggest checking it out!"
"I have been seeing the team at Whole Family Healthcare for about six months now. From the first time I walked through the door everyone was a delight to interact with. From the front office team to the medical assistants and nurses to my doctor everyone is very professional and welcoming. One of the best health decisions I’ve made in some time."
"I love the people at Whole Family Healthcare. Everyone I have worked with has been very kind and truly interested in my health. I strongly recommend seeking out their services."
"Great place, facility was clean and everyone was welcoming. I saw Karen and she was so understanding and really listened to my concerns. I will be definitely recommending my friends and family here!"
407-644-2990
1201 Louisiana Ave. Ste. E.
Winter Park, FL. 32789
Office Hours
Monday 10:00 – 5:00
Tuesday 9:00 – 5:00
Wednesday 9:00 – 5:00
Thursday 9:00 – 5:00
Friday 9:00 – 2:00
407-833-6300
156 N. 4th Street, Suite 1480
Lake Mary, FL 32746
Office Hours
Monday - 10:00 - 5:00
Tuesday 9:00 – 5:00
Wednesday 9:00 – 5:00
Thursday 9:00 – 5:00
Friday 9:30 - 2:00
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