Blog

Acupuncture and Stress Reduction

Acupuncture has been in existence for a few thousand years and is considered one of the earliest forms of natural medicine.  In modern times we can quickly see if there is any scientific evidence for a healing modality on www.Pubmed.gov, the research site for the National Institute

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Chelation and the Reversal of Vascular Disease

Do you or a loved one have heart, peripheral (blocked circulation in the legs) or cerebral-vascular (blocked or poor circulation to the brain) disease?  If so, it has certainly affected your quality of life and caused serious anxiety about your future health. Vascular disease is the number

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Immune Boosting-Cancer Support Program

Immune Boosting-Cancer Support Program

What is the aim of our integrative cancer support program? Scientific data from the last five decades shows that cancer cells grow in the body every day. A healthy immune system is able to identify and remove cancer cells.  By the time a cancerous tumor has reached

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Let’s Get Knocked Up, Naturally!!

Have you considered preconception planning? Are you and your spouse thinking about adding a new member to your family? What are the important first steps to making this dream a reality, naturally? According to the CDC preconception health refers to the health of women and men in

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Concerned About The Flu?

Intravenous Vitamin C for the Flu? Influenza is currently at epidemic levels in the U.S. H3N2 is the dominant strain of flu this year, responsible for more hospitalizations and deaths than in recent years, according to reports from the CDC. The fact is that a nutritionally deficient,

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Quality Matters When Purchasing Supplements & Vitamins

We started our Natural Pharmacy with the intention of bringing the highest quality physician grade formulas that were both cost effective and consistently produced results.  Over the years we have increased our offerings with newer combinations based on current research.   The companies we carry have the

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Food Resolutions To Completely Change Your 2018

We are officially in the third week of the new year and many people are still looking for their “fresh start”. It’s at this point when resolutions that have been made may not be panning out as you thought, so rather than give up, let’s talk about

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Six Simple Strategies for Stress Free Holidays

Six Simple Strategies for Stress Free Holidays   Stress Free Holidays: isn’t that an oxymoron? Not if you know these 6 simple strategies! BREATHE! As simple as it sounds, when we get stressed, we often hold out breath which increases muscle tension. Practice Diaphragmatic Breathing: breathe long

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Preparing for the Foodiest Time of the Year!

Preparing for the Foodiest Time of the Year!

The holiday season is about to commence and we all know that means quality time with a few of our favorite things… Family, Friends and FOOD! The fall and winter months are a marathon of eating deliciously decadent meals. And let’s be honest, we look forward to

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Off to College!

Off to College! The dog days of summer have passed and we savor the drop in the humidity that marks Florida’s fall season. After sending off my youngest to college recently, it is now time to send off the first care package to the dorm! What goes

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