Detoxification

Detoxification & Heavy Metals

Whole Family Healthcare proudly provides the Orlando area with expert practitioners providing detoxification and cleansing programs.

Detoxification Orlando

Detoxification could be the answer to your chronic health problems

Whole Family Healthcare proudly provides the Orlando area with expert practitioners providing detoxification and cleansing programs. We make a point to identify toxic exposures and try to reduce them while strengthening or opening up the organs of elimination. If you do not detoxify properly then you can become very sick.

Detoxification programs are uniquely designed based your health history and wellness goals. Treatment options include far-infrared sauna and various cleanses utilizing a combination of herbs, homeopathics and nutritional supplements.

What You Need to Know About Detoxification

According to the US Environmental Protection Agency, more than 4 billion pounds of chemicals were released into the ground water sources.

Over 260 million pounds of chemicals were discharged into lakes, rivers, and oceans.

Nearly 2 billion pounds of air emissions were pumped into the atmosphere.

Several thousand food additives are intentionally added to our food supply, and thousands more slip into our food supply unintentionally during harvesting, processing, or packaging. In fact, the average American consumes about 124 pounds of food additives a year.

What is Detoxification?

Detoxification is the removal of toxins through the organs of elimination, including the liver, lungs, colon, skin and lymphatics.

Different Levels of Toxicity

For chronically ill patients, it may require longer term detoxification to improve overall health. However, for most people, a couple short cleanses each year can yield a huge benefit to their health.

Testing for Levels of Toxicity

Specific toxin testing is available for chemicals, pesticides and heavy metals. If you would like professional guidance, we are here to help.

Whole Family Healthcare Recommends:

We often recommend a season detox in the spring and fall, and also recommend a clean out after the holiday season to jump-start the new year.

What Are The Benefits of Detoxing?

Benefits vary by individual, but may include increased energy, mental clarity, immunity, hormone balance and improved digestion.

What happens to your body when you detox?

By doing a detox, you give your liver the space it needs to start processing toxins again. Once processed, the toxins are released into the lymphatic system, kidneys and blood to be eliminated from the body.

Detoxification or cleansing is the process of eliminating toxins from our bodies. We are constantly bombarded with toxins from our environment, food and water sources, and metabolic processes. If there is an accumulation of toxins in our bodies they can create disease or at the very least symptoms such as headaches, muscular aches and pains, and fatigue.

Toxicity associated with the immune system may be a factor in the development of asthma, allergies, skin disorders, chronic infections, and cancer. Toxicity associated with the nervous system may affect cognition, mood, and overall mental functioning. Toxicity in the endocrine system can affect reproduction, menstruation, libido, metabolic rate, stress tolerance, and glucose regulation. If they body is able to eliminate these toxins in an efficient manner than there is not a buildup of toxins and a healthy body is the result.

Eating a diet high in processed foods and fat

Drinking tap water

Excessive consumption of caffeinated beverages

Chronic use of medication (s)

Lack of strenuous exercise

Kidney problems

Using pesticides, herbicides, paint, and other toxic substances without adequate protective gear

Recreational drug use

Excessive alcohol consumption

Tobacco use

Intestinal dysfunction

Liver dysfunction

Occupational exposure

Living or working near areas of high vehicle traffic or industrial plants

Bowels – Constipation, diarrhea, digestive gas and bloating

Lungs – Chronic phlegm conditions, wheezing, shortness of breath

Liver – Mood swings, hormonal imbalances, chronic diseases

Kidney – Strong odor to urine

Skin – Rashes, inability to sweat, or foul odor or discharge with perspiration

Bowels – Lack of pure water or dietary fiber; excess of pain medication

Lungs – Excess mucous producing foods, exposure to inhaled environmental toxins

Liver – Excess alcohol and medications, nutrient deficiencies need to drive detoxification reactions

Kidney – Lack of pure fluids

Skin – Lack of regular exercise, exposure to environmental chemicals

Call 407-644-2990 to begin the process of detoxing and living healthier!

Click Here to Schedule Appointment

Integrative Medicine Patient Reviews

"Love this place! I was sick and my regular doctors were unable to help me. I was suggested this route and glad I did. I begin feeling better within my 1st week of treatments ! The staff and doctors really make the place amazing ,comfortable & cozy to be here . They are helpful and full of knowledge for my many questions. Highly suggest checking it out!"

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"Great place, facility was clean and everyone was welcoming. I saw Karen and she was so understanding and really listened to my concerns. I will be definitely recommending my friends and family here!"

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Say Goodbye to Inflammation and Chronic Pain

11 Apr, 2024

What is inflammation and chronic pain? Inflammation is a natural response of our immune system to fight off infections, injuries or toxins. It manifests as redness, swelling, warmth, pain or stiffness around the affected area. However, when this response becomes chronic it can lead to long-term damage such as arthritis, heart disease or cancer. Chronic pain refers to any persistent discomfort that lasts for more than 12 weeks. It can be caused by various factors such as injury, nerve damage or diseases like fibromyalgia or multiple sclerosis. The Link Between Inflammation and Chronic Pain Inflammation is often the root cause of chronic pain because it triggers the release of chemicals that stimulate nerves and intensify sensations of discomfort. This vicious cycle can make it difficult for patients to manage their symptoms effectively without addressing the underlying cause. How to identify the cause of inflammation and chronic pain? The first step towards treating inflammation and chronic pain is identifying what's causing them. Here are some common culprits: Diet - Certain foods like sugar, processed meats or trans fats can trigger an inflammatory response in some people while others may have food intolerances that exacerbate their symptoms. Lifestyle Habits - Smoking, lack of exercise or poor sleep hygiene can weaken your immune system's ability to fight off infections which leads to increased inflammation over time. Environmental Factors - Exposure to pollution, allergens or mold can also activate your body's inflammatory pathways especially if you have pre-existing conditions like asthma or allergies. Why it is important to identify the cause of inflammation and chronic pain? Identifying the root cause of your inflammation and chronic pain is crucial for effective treatment. Without addressing the underlying issue, you may only be able to manage your symptoms temporarily or even exacerbate them with certain treatments. Moreover, untreated inflammation and chronic pain can lead to serious complications such as joint damage, organ failure or depression which can significantly impact your quality of life. The Benefits of Identifying the Cause Once you know what's causing your inflammation and chronic pain, you can take targeted steps to reduce it. This may involve making dietary changes, adopting healthier habits or seeking medical intervention like physical therapy or medication. By treating the root cause rather than just masking the symptoms, you'll not only feel better but also improve your overall health in the long run. Where to go for help with identifying the cause of inflammation and chronic pain If you're struggling with persistent inflammation and chronic pain that's impacting your daily life, don't suffer in silence. Seek help from a qualified healthcare professional who can guide you towards finding relief. At Whole Family Healthcare in Winter Park and Lake Mary, we specialize in identifying the underlying causes of various conditions including inflammatory disorders. Our team will conduct a thorough evaluation of your symptoms along with any relevant lab tests to determine what's triggering your discomfort. We then develop personalized treatment plans that address both immediate symptom relief as well as long-term management strategies so that you can enjoy a better quality of life without letting inflammation hold you back. Don't let inflammation control your life anymore! Contact us today at 407-644-2990 to schedule an appointment at one of our convenient locations!

Cosmetic Acupuncture: The Secret to Youthful Skin

08 Mar, 2024

What is cosmetic acupuncture and why is it gaining popularity? Are you tired of trying every skincare product on the market without seeing any significant results? Have you considered a more natural approach to achieving younger-looking skin? If so, then cosmetic acupuncture may be your answer. Cosmetic acupuncture is an ancient Chinese practice that involves inserting fine needles into specific points on the face, neck, and body. This technique stimulates collagen production, increases blood flow, and promotes lymphatic drainage. As a result, wrinkles are reduced, skin texture is improved, and overall complexion appears brighter. This holistic approach to beauty has been gaining popularity due to its effectiveness in producing lasting results without harmful chemicals or invasive procedures. How does cosmetic acupuncture work and what are the benefits? Cosmetic acupuncture works by stimulating the body's natural healing process through targeted needle placement. The needles create micro-trauma which triggers collagen production as well as increases blood circulation around areas where they have been placed. Collagen plays a vital role in maintaining healthy skin because it provides structure for our cells while keeping them hydrated. When we age or expose ourselves to environmental factors like UV radiation from sunlight or pollution from traffic exhaust fumes etc., our bodies reduce collagen production leading to wrinkles formation. The benefits of cosmetic acupuncture go beyond just wrinkle reduction; many clients report improvements such as: - Reduction of fine lines - Increased firmness - Improved elasticity - Brighter complexion - Reduced puffiness These effects can last for several months with regular treatments depending on individual needs. Discover the results of cosmetic acupuncture including wrinkle reduction, improved skin texture & tone Imagine waking up to a more youthful, radiant complexion without the need for expensive creams or invasive procedures. With cosmetic acupuncture, you can achieve just that. By promoting natural collagen production and increasing blood flow to targeted areas of the face and neck, wrinkles are reduced, skin texture is improved, and overall complexion appears brighter. Clients report feeling more confident in their appearance after undergoing cosmetic acupuncture treatments as they see visible results almost immediately. Cosmetic acupuncture provides an alternative approach to beauty that focuses on enhancing your body's natural healing process. It is non-invasive, painless and safe with minimal side effects compared to other anti-aging treatments available today. If you're ready to experience the benefits of cosmetic acupuncture for yourself then schedule an appointment at Whole Family Healthcare today! Our experienced practitioners will work with you to develop a personalized treatment plan tailored specifically for your needs so that you can achieve your desired results quickly and safely. Don't wait any longer; take control of your skin health and call us at 407-644-2990 !

Treating Anxiety and Weight Gain

05 Feb, 2024

How Holistic Medicine Can Help Treat Anxiety and Weight Gain If you suffer from anxiety or weight gain, you know how difficult it can be to find effective treatment options. While there are many traditional medical treatments available, they often come with unwanted side effects. That's where holistic medicine comes in - a natural approach that focuses on treating the whole person rather than just their symptoms. Understanding the Link Between Anxiety and Weight Gain Anxiety and weight gain often go hand-in-hand. When we're stressed or anxious, our bodies release cortisol - a hormone that can cause us to store fat around our midsection. Additionally, anxiety can lead to emotional eating as a way of coping with stress. Why Holistic Medicine is a Great Option for Treating Anxiety and Weight Gain Holistic medicine takes into account all aspects of your life including your physical health, mental well-being, nutrition habits, exercise routine, sleep patterns etc., which makes it an ideal choice for treating both anxiety and weight gain simultaneously. Understanding the Benefits of Holistic Medicine for Anxiety and Weight Gain Holistic medicine offers numerous benefits over traditional medical treatments when it comes to managing anxiety and weight gain. It helps reduce stress levels by incorporating relaxation techniques such as meditation or yoga; promotes healthy eating habits through personalized meal plans; encourages regular exercise routines tailored specifically towards individual needs; improves sleep quality by addressing underlying causes like insomnia or sleep apnea among others. How to Incorporate Holistic Medicine into Your Lifestyle to Treat Anxiety and Weight Gain Incorporating holistic medicine into your lifestyle may seem daunting at first but it doesn't have to be! Start small by making simple changes to your daily routine such as taking a few minutes each day to practice mindfulness or deep breathing exercises, eating more whole foods and less processed junk food, and incorporating regular exercise into your weekly routine. Visit Whole Family Healthcare to Learn More About Treating Anxiety and Weight Gain If you're looking for a safe and effective way to manage anxiety and weight gain without the unwanted side effects of traditional medical treatments, visit Whole Family Healthcare in Winter Park and Lake Mary. Our team of experienced practitioners will work with you one-on-one to develop a personalized treatment plan that addresses all aspects of your health in order to help you achieve optimal wellness. A holistic approach is important because it recognizes that every individual is unique. What works for one person may not work for another. By addressing all aspects of an individual's life - physical health, mental well-being, nutrition habits etc., we can create a personalized treatment plan that works specifically for them. The Role of Holistic Medicine in Managing Anxiety and Weight Gain Long-Term Holistic medicine offers long-term solutions rather than just quick fixes. By addressing underlying causes like stress levels or poor sleep quality among others holistically we can prevent recurrence of symptoms long term. Unlike traditional medical treatments which often come with unwanted side effects such as addiction or dependency issues among others; holistic medicine offers natural alternatives without any harmful side-effects. In conclusion, if you're struggling with anxiety or weight gain there are many options available but none quite like holistic medicine. Call Whole Family Healthcare in Winter Park and Lake Mary, FL today at 407-644-2990 to learn more about how we can help you achieve optimal wellness holistically!

Schedule a Consultation

Winter Park Location

407-644-2990

1201 Louisiana Ave. Ste. E.

Winter Park, FL. 32789

Office Hours

Monday 10:00 – 5:00

Tuesday 9:00 – 5:00

Wednesday 9:00 – 5:00

Thursday 9:00 – 5:00

Friday 9:00 – 2:00

Lake Mary Location

407-833-6300

156 N. 4th Street, Suite 1480

Lake Mary, FL 32746

Office Hours

Monday - 10:00 - 5:00

Tuesday 9:00 – 5:00

Wednesday 9:00 – 5:00

Thursday 9:00 – 5:00

Friday 9:30 - 2:00

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