Posts Tagged nutrition

Weight Loss Resolutions, Again?

Weight Loss Resolutions, Again?

Every January good intentioned people add weight loss to their New Year’s resolutions.  The gyms and fitness centers are flooded with new people and after a month it quickly dwindles down to normal and hopes for weight loss are squashed as the busyness of life gets in

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The Gut, The Brain & The Elite Athlete

The Gut, The Brain & The Elite Athlete

The Natural Way To Be A Natural: The Gut, The Brain & The Elite Athlete   “The broad truth is that nature and nurture are so interlaced in any realm of athletic performance that the answer is always: both” -David Epstein, The Sports Gene   The skills

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Quality Matters When Purchasing Supplements & Vitamins

We started our Natural Pharmacy with the intention of bringing the highest quality physician grade formulas that were both cost effective and consistently produced results.  Over the years we have increased our offerings with newer combinations based on current research.   The companies we carry have the

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Preparing for the Foodiest Time of the Year!

Preparing for the Foodiest Time of the Year!

The holiday season is about to commence and we all know that means quality time with a few of our favorite things… Family, Friends and FOOD! The fall and winter months are a marathon of eating deliciously decadent meals. And let’s be honest, we look forward to

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