Alexa has always had a fascination with the synergistic relationship that the bodily systems must have to function at its best, which in turn is what lead her to pursue the world of natural medicine. Alexa has spent the majority of her life as a competitive and professional dancer performing in dance companies and teams across the country. As a dancer, Alexa learned early on how to appropriately care for the body and mind and has since made it her mission to help others acquire the same knowledge through mental fitness and nutrition.

Alexa is a Neurotherapist specializing in Brain Mapping and Neurofeedback. Her brain training programs are designed to help Students, Athletes and Executives reach their fullest and healthiest potential both mentally and physically. She first began her work with EEG while studying Psychology at the University of Central Florida. While attending UCF and completing her Masters Degree, Alexa began her research on driver distraction and the cognitive effects of cell phone use while driving. She then presented her findings to Florida’s legislature, lobbying to help pass a bill against texting and driving. It was then that she discovered her love for the brain and the incredible power behind it.

Alexa has a great deal of experience working with children and adults looking to improve their ADHD, anxiety, depression, sleep, focus and overall mental clarity. Alexa also specializes in Sports Performance Nutrition combined with Neurofeedback for athletes looking to improve their mental clarity, focus and competitive edge. She has worked with athletes from all over the sports world, both professional and college level, including athletes from the NFL, NBA, professional golfers and world class martial artists.

Outside of the athletic population, Alexa specializes in nutritional healing for all walks of life. She has helped many people solve mysterious digestive distress, weight gain, skin issues, headaches and sleep disturbances all through food intolerance testing and nutritional support. She has great success in helping guide people from what they once thought was “healthy” to changes that bring immense clarity and relief to their lives. Alexa is always thrilled to help others discover the same knowledge that has truly made her life and so many other’s lives whole.

Alexa Schmidt, MS, BCN

Testimonials About Alexa

“Two years ago, I took the food intolerance test and discovered I had sensitivities to gluten and dairy. Once I began eliminating them from my diet, I no longer struggled with headaches, bloating and feeling sluggish. My mental clarity has increased significantly, I am more focused at work and my overall health is at its best. Although the change hasn’t been easy, it is the best decision I have ever made.” — OLIVIA P.
“I had severe pain, nausea and tiredness after eating, but countless doctors, pills and tests couldn’t tell me why. Since taking the food intolerance test and changing my diet, I have returned to a healthy body weight, reduced my anxiety regarding eating, my pain/nausea is gone and as a bonus… my acne is gone too! The detail of this test not only tells you what you are allergic to but how high the reaction is in your body. My life has changed for the better since working with Alexa and I can honestly say it saved me. ” — BRIAN F.
“I used to think I knew what I was doing when it came to healthy eating and lifestyle habits… I now laugh thinking back on what I did before Alexa’s help. Her passion for healing and health has changed my life forever. Thank you for everything you have done for me! If anyone is looking for holistic nutritional help, food intolerance testing, supplements and overall brain and body wellness… Alexa is who you want to see!” — BLAIR V.

Office Contact Details

Whole Family Healthcare
1201 Louisiana Ave. Ste. E.
Winter Park, FL. 32789



Office Hours

Monday 9 – 5
Tuesday 9 – 7
Wednesday 9 – 5
Thursday 9 – 6
Friday 9 – 2