Fertility and Stress Management

In the experience of Dr. Catherine Ford, an Acupuncture Physician and Fertility Specialist, the 99% cause of infertility and fertility issues is due to STRESS. Yes! It sounds crazy and it is hard to believe that stress can cause something like infertility, but unfortunately IT DOES! This

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MORE than Primary Care!

Primary care services offered at Whole Family Healthcare are structured in a way to allow your provider to spend quality, one on one time with you, get to know your history, hear your story, listen to ALL of your symptoms, understand your already diagnosed conditions and develop

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Weight Loss Resolutions, Again?

Weight Loss Resolutions, Again?

Every January good intentioned people add weight loss to their New Year’s resolutions.  The gyms and fitness centers are flooded with new people and after a month it quickly dwindles down to normal and hopes for weight loss are squashed as the busyness of life gets in

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Bio-Identical Hormone Replacement FAQ’s

Bio-Identical Hormone Replacement FAQ’s

Bio-identical Hormone Replacement Therapy Frequently Asked Questions What is “bio-identical” Hormone Replacement Therapy? The term “bio-identical” Hormone Replacement Therapy (or bio-identical HRT) refers to the use of chemically-identical (or “human-identical”) hormones to replace any diagnosed hormone imbalances. Examples include sex hormones like estradiol, estriol, progesterone and testosterone

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Six Simple Strategies for Stress Free Holidays

Six Simple Strategies for Stress Free Holidays   Stress Free Holidays: isn’t that an oxymoron? Not if you know these 6 simple strategies! BREATHE! As simple as it sounds, when we get stressed, we often hold out breath which increases muscle tension. Practice Diaphragmatic Breathing: breathe long

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Off to College!

Off to College! The dog days of summer have passed and we savor the drop in the humidity that marks Florida’s fall season. After sending off my youngest to college recently, it is now time to send off the first care package to the dorm! What goes

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