Are You At Risk for Burnout?

Are You At Risk for Burnout?

Burnout is a common situation in modern culture we all face due to chronic stress.  Symptoms may include: Fatigue Brain Fog or Reduced Mental Clarity Pessimism Cynicism Reduced Productivity Exaggerated Response to Stress Feeling Tired Even After Getting a Full Night’s Sleep Detachment from Relationships Emotional Exhaustion

Read more

Bio-Identical Hormone Replacement FAQ’s

Bio-Identical Hormone Replacement FAQ’s

Bio-identical Hormone Replacement Therapy Frequently Asked Questions What is “bio-identical” Hormone Replacement Therapy? The term “bio-identical” Hormone Replacement Therapy (or bio-identical HRT) refers to the use of chemically-identical (or “human-identical”) hormones to replace any diagnosed hormone imbalances. Examples include sex hormones like estradiol, estriol, progesterone and testosterone

Read more